Your Visit with Faith

Before your Session:

Arrive 10-15 minutes early to allow time for a brief consultation and relaxation.

Stay hydrated to maximize the benefits of your massage.

Avoid eating a heavy meal at least an hour before your session.

Communicate any specific areas of tension or concerns you'd like addressed.

Wear comfortable, loose-fitting clothing for easy changing.

We ask that you please silence your phone to maintain a peaceful environment.

During your Session:

Breathe deeply and relax—this is your time to unwind.

Feel free to communicate if any pressure feels too light or too intense.

Let Faith know if you need adjustments to positioning, temperature, or comfort.

After your Session:

Take your time getting up and allow your body to adjust slowly.

Drink plenty of water to help flush out toxins and rehydrate.

Rest and relax to fully absorb the benefits of your massage.

Avoid strenuous activities for the next 24 hours to let your body recover.